Calories Burned
onehecticmom
Posts: 299 Member
How in the heck can you determine how many calories you burn during a workout.?
I have heard about HRM's, FitBit, BodyBugg... what's the best? I really don't care what my HR is during a workout, I just want to know how many cals I burned. And should the calories burned during recovery be included in your cal count?
Should I wear something all day? or just for the workout? I am so confused
I have heard about HRM's, FitBit, BodyBugg... what's the best? I really don't care what my HR is during a workout, I just want to know how many cals I burned. And should the calories burned during recovery be included in your cal count?
Should I wear something all day? or just for the workout? I am so confused
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions