Exercise & Pain!

SpottyBunny

Hi,

My name is Rachel, I am 37yrs old,married with two beautiful daughters.
I really want to lose weight and for my first week I am not doing too badly. I have a kidney problem,
which leaves me in alot of pain 24/7 constantly! I am on alot of painkillers and other tablets, I struggle
doing exercise, as you can probably imagine, it leaves me in alot of pain afterwards.

Has anyone got any ideas for some exercise's that I may be able to do which wouldn't leave me in too much of an
aftermath of pain? Thanks.

Rachelx