3 months progress (27.5lbs gone)

yogeshsarkar

While I am no way near my goal, but in the last 3 months, I have manged to lose around 27.5lbs (12.5kg).

Here are couple of before and after images:

Luvmyboxerboy

GREAT job! You can really see a difference!

KatherineStar

Wow well done you look amazing!

lkmais88

You are doing great! Awesome progress!

mkinmon72

Keep up the good work! You look great!

RevCO30

Way to go! Keep up the good work

cld111

WTG! I can see a difference. Keep going.

Divagettinfitin2011

Great progress!

BettyandVeronica

Well done,you're doing good

mlf70

Congratulations!! You can really notice the difference. Keep up the great work!

Badd3st

Good job! I can definitely see a change!!!!

CaRaMelKiSSes514

You look great..Keep up the great work

mrsna

Outstanding progress! Keep up the great work!

mx2mama

Your hard work is paying off! Keep it up!

Tebbspcad

great work keep it up, bonus - you look younger too!

Wolfena

Lookin' Good! Keep it up

AussiePupOwner

Fantastic job! Keep up the good work!

peggy822

Of really can see it! Just imagine what 6 months will look like! Outstanding

shelleydavies1991

Well done!!

So inspirational!

Keep up all the good work!! xx

jenrickRN

Good job! Keep up the great work!!

TheManda27

Excellent work!!!

momslastdiet

Awesomw!! Looking great!! Thanks for sharing your progress

yogeshsarkar

Thanks everyone

morf13

You are averaging 9 pounds a month,that's great,and exactly what I hope to average. Are you doing it just with dieting,or are you exercising too?

yogeshsarkar

You are averaging 9 pounds a month,that's great,and exactly what I hope to average. Are you doing it just with dieting,or are you exercising too?

Trying to consume as much as MFP recommends for one and half pound weight loss each week, coupling it with 60-90 minutes of workouts (try to do it 6 days a week and most of it weight training and rest in form of walking) and not trying to eat back calories I gain from the workout.

TrailRunner61

Wow, what a difference 27lbs makes! You're doing awesome.. be proud!

BranMuffin947

lookin' good

LoggingForLife

I see the difference. Keep up the good work!

MarisaMiller257

great work!!!! you can ABSOLUTELY see a difference!!!! KEEP IT UP!!!!

hellraisedfire

that's fantastic, you can really see a difference!

JEG2012

Give yourself a pat on the back! Keep up the good work!