A proper intro
![DulcimerGuy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3ccf/9859/fdda/408e/dcab/3628/8862/ebe769835dc4b65d12c72eb9189b821c3a23.jpg)
DulcimerGuy
Posts: 36 Member
HI, all, I've been here before. And I lost 50 lbs with the help of MFP. The bad news is that I fell off the wagon. The good news is that I only gained about 8 pounds back. The other bad news is I've still got about 100 lbs to go. The other good news is I'm back. ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I enjoy bicycling and hiking, and those are my main forms of exercise. I'm a musician (I play folk, bluegrass, and traditional Celtic music) and comedian, and in my spare time I enjoy Geocaching and ham radio.
I welcome any friend requests. It's good to be back.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I enjoy bicycling and hiking, and those are my main forms of exercise. I'm a musician (I play folk, bluegrass, and traditional Celtic music) and comedian, and in my spare time I enjoy Geocaching and ham radio.
I welcome any friend requests. It's good to be back.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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Welcome back!!!0
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Welcome back! I'm glad your here!0
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