The only way to lose fat...

omidiano
omidiano Posts: 24
in Food and Nutrition
Hey guys,

I want to share this with you I am a bodybuilder stats: 250 lbs Height 6'2 1/2(1,89m)
If u want to lose weight eat less than u need a day.

Example:

I need 2500 calories to maintain weight if i eat 250 calories less I burn fat.

If you have questions PM me I will help

Replies

  • DanaDark
    DanaDark Posts: 2,187 Member
    ...
    Groundbreaking
    ....
  • neanderthin
    neanderthin Posts: 10,262 Member
    Let me run and get you a publisher. :tongue:
  • starrchiild
    starrchiild Posts: 38 Member
    He is trying to personify the Hodgetwins (of Youtube fame) via his profile picture and posts. If it IS Kevin or Keith.....you guys been making allllll kinzzzzz o' gainzzzzz!!!

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