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Calorie burn for strength training??

byereverd
byereverd Posts: 3 Member
edited January 10 in Fitness and Exercise
Can someone please advise on why there isn't a calorie burned assigned to strength training? Or please may I have information on where to find an accurate guide to post a calorie count into the cardio side. Thank you!!

Replies

  • omidiano
    omidiano Posts: 24
    Because thats not accurate it all depends on genetic factors simply eat ur calories u need
This discussion has been closed.

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