wheatbelly diet

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CALIECAT
CALIECAT Posts: 12,530 Member
in Health and Weight Loss
Anyone on it yet?

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  • ubermensch13
    ubermensch13 Posts: 824 Member
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    Nope.....I like my bread.
  • DanaDark
    DanaDark Posts: 2,187 Member
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    No clue what it is.

    Wish people would describe the diet they want advice on first...

    Anyway, you should only avoid foods that give you adverse reactions. If wheat does not cause any bad reactions, there is absolutely no reason to avoid it.
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    Wheatbelly is a scheme by a doctor trying to make a quick buck selling books.

    in 5 years, people will look back and laugh about how silly it was.

    if you have a legitimate health condition (e.g. Celiac) for avoiding those products, then do so. for the rest of us, it's just another in a long line of fad diets designed around the idea that some foods are "bad" and should be entirely avoided.

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