I'm new to this..

nmpetri
nmpetri Posts: 11
in Introduce Yourself
I'm 18 & I have a lot of weight to loose, bout 130 pounds.

I need some friends on this thing.
What's everyone's secret?
Good recipes?

Replies

  • Squishy206
    Squishy206 Posts: 4
    Hello!
    I'm 18 too and aiming to loose around 100ish lbs :)
  • LetItBe4Sanity
    LetItBe4Sanity Posts: 41 Member
    No secret :) Just determination! Everything else will follow. I've been struggling with my weight for awhile now too, and what I've realized works best for me is making small changes. Rather than saying "Okay, I'm cutting out all sugar, I won't eat this anymore, I will do this this and that..." its better to say "Okay, the first small change I'm going to make is _______." Then, once you master that, you try adding on something else. I've found this works best for me because I feel accomplished and motivated to do more, and I don't feel overwhelmed :) Good luck on your journey!

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