Woo hoo...No more 2 in front of my weight
watch48win
Posts: 1,668 Member
I weighed a day early...just couldn't help myself..I am offically out of the 200's and I NEVER want to see that number on my scale again.
~~~~~~Doing the happy dance~~~~~~~~~~~~~~~~~~~~~
~~~~~~Doing the happy dance~~~~~~~~~~~~~~~~~~~~~
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Replies
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I weighed a day early...just couldn't help myself..I am offically out of the 200's and I NEVER want to see that number on my scale again.
~~~~~~Doing the happy dance~~~~~~~~~~~~~~~~~~~~~0 -
OH MY GOSH, GIRL!!!! You better be tooting your horn!!! CONGRATS!!!:flowerforyou:0
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Believe me I know how you feel having done that recently myself.
Congratulations!:flowerforyou:0 -
Thank you!!!
I can't beleive that I've lost 27 lbs since Jan 2!
For all you newbies out there......This works! Don't give up!:drinker:0 -
CONGRATS!!!!! I did the same thing a couple weeks ago. Feels so nice doesn't it? Keep up the great work!!0
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Congrats to you!!!
can I ask what your workout is like? I have been here since Feb. and have only lost 2 lbs. I eat 1200 cal. Thats alot less then what I ate before, plus I am exercising more. Any hints
Thanks0 -
Wow, that's incredible!! I hope I can say that too by the end of the year!
YOU GO!!!!! You big loser!!!
:flowerforyou: :flowerforyou:0 -
Thats awesome congrats!!!!! i cant wait to get there too!!!!0
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CONGRATULATIONS!!!!!:flowerforyou: :flowerforyou: :flowerforyou:
I am looking forward to that day also but I have 34 more pounds before I get there.0 -
Awesome! Outstanding! Way to go! You're in inspiration to all of us0
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Congrats to you!!!
can I ask what your workout is like? I have been here since Feb. and have only lost 2 lbs. I eat 1200 cal. Thats alot less then what I ate before, plus I am exercising more. Any hints
Thanks
to be honest I get on the elliptical a couple of times a week for about 15 mns each. I'm a claims adjuster, so I seem to be going all day long, and stay really busy.
Next week I plan on starting sit-ups and getting back on the Bowflex for strength training.0 -
I find that the less pounds you need to lose, the slower it comes off. What kind of workouts do you do? I think it is important to do a good balance of both cardio and strength training. I used to only do cardio (step aerobics) and found it hard to lose weight (I only needed to lose about 10 - 15). Then about 7 years ago I started trying The Firm workouts and found that increasing my muscle mass helped me to burn more calories and thus lose more weight. I had lost 25 pounds in 4 months. Since then I have slower put some back on due to poor eating habits (that's why I signed up with myfitnesspal). I workout at home and use DVD/VHS as guides. My all-time favorite is Cathe (www.cathe.com).
This reply was for pfisher - I didn't know how to quote until it was too late! I figured out how to edit!0 -
CONGRATULATIONS!!!!!:flowerforyou: :flowerforyou: :flowerforyou:
I am looking forward to that day also but I have 34 more pounds before I get there.
You can do it too! I haven't been out of the terrible 2's since........sad...I can't remember! LOL0 -
All right! Good job. I know how you feel. Reaching onederland is a great milestone.0
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Way to go!:flowerforyou:0
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Fabulous!!!!!! can't wait to get there myself!!!0
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I'll happy dance with you now, but on Sunday (well not THIS Sunday - no Nascar) but on Sundays in general until November - I'll be dancing with Jeff. Sorry.
24 Fan :glasses: (but still glad you hit the 100's)
Cheryl0 -
Wow! Congratulations! Your story makes me really start to believe it can happen for me. Thanks!0
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I find that the less pounds you need to lose, the slower it comes off. What kind of workouts do you do? I think it is important to do a good balance of both cardio and strength training. I used to only do cardio (step aerobics) and found it hard to lose weight (I only needed to lose about 10 - 15). Then about 7 years ago I started trying The Firm workouts and found that increasing my muscle mass helped me to burn more calories and thus lose more weight. I had lost 25 pounds in 4 months. Since then I have slower put some back on due to poor eating habits (that's why I signed up with myfitnesspal). I workout at home and use DVD/VHS as guides. My all-time favorite is Cathe (www.cathe.com).
This reply was for pfisher - I didn't know how to quote until it was too late! I figured out how to edit!
I walk 30 min a day, just started back on the eliptical (15 min). I also do 1 pilates class, 1 body sculpting class a week. Plus weight train about 20 min 3 days. I think I am getting an an all around work out. Any adive from anyone would be great. :ohwell:
Thanks0 -
I find sometimes if I just can't find the motivation to do a regular workout, I put on my headphones and some good rockin' music and find a room away from anyone that doesn't like to hear caterwaling, let her rip and move it for half an hour.
Anyone remember the twenty minute workout that used to be on t.v. (don't know if it is anymore) but I incorporate some of those moves into the dancing. Especially bringing my knees up to my chest, lots of swinging arms and don't forget those lunges.
I love this stuff! :laugh:0 -
You are awesome! I know the feeling, that happened to me about a month ago!!! As of late i havent been doing as well, but you inspire me!!0
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I'll happy dance with you now, but on Sunday (well not THIS Sunday - no Nascar) but on Sundays in general until November - I'll be dancing with Jeff. Sorry.
24 Fan :glasses: (but still glad you hit the 100's)
Cheryl
I'll still me doing the happy dance in Martinsville! Hopefully JJ and Jeff can have go runs. they usually do! I love that track, you are right on top of the action!0 -
Awesome! Good for you. I said the same thing, it feels sooo great! :flowerforyou:0
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Congrats!!!! Keep up the good work!0
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