New Member

AlynneS
Posts: 2
Hi, my name is Amy, 38 years old and I have a 10 year old daughter. I just restarted P90X the lean version. Tomorrow is day 7 (X stretch), which I am desperately looking forward to doing. I'm very sore after the first week. I knew it would happen, so I was very careful during each workout to avoid injury, but muscle soreness is a fact of life.
Height: 5'1"
SW: 121
CW: 120
GW#1: 111
GW#2: 105-107
I have a small frame and even though my BMI is in the normal range, it's on the high end where I don't feel very comfortable.
Height: 5'1"
SW: 121
CW: 120
GW#1: 111
GW#2: 105-107
I have a small frame and even though my BMI is in the normal range, it's on the high end where I don't feel very comfortable.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions