5 days into 30 day shred

Options
Janey142
Janey142 Posts: 50 Member
in Fitness and Exercise
its unbelievable how different you feel and how quickly you can feel change ! day 5 and I feel a difference already!

DSCF5287_zpsd5af5427.jpg





DSCF5290_zpsb8312eb4.jpg

Replies

  • caleyxx
    caleyxx Posts: 1
    Options
    Wow, well done you :) I completed day 2 today and my thighs are burning! Hoping its going to get a little easier as the days pass :laugh:
  • KayteeB07
    KayteeB07 Posts: 341
    Options
    Amazing! You must be so thrilled I can't wait to start on Monday x
  • laineybz
    laineybz Posts: 704 Member
    Options
    Wow! Well done! i tried it for the first time the other day. guess i'll have to stick with it! lol.
  • ClearNotCloudyMind
    ClearNotCloudyMind Posts: 238 Member
    Options
    Just did day 6 level 1 and am also seeing pretty amazing results. Can't wait to see how I look at the end :)
  • bearwith
    bearwith Posts: 525 Member
    Options
    well done
  • queenhiphop
    queenhiphop Posts: 286 Member
    Options
    I started this week then got norovirus so couldn't continue, hoping to get back on it in a few dys
  • V44V
    V44V Posts: 366 Member
    Options
    Just finished L1D3. Ouch...
  • LeslieMartina
    LeslieMartina Posts: 160 Member
    Options
    Damn! I'll be doing L1Day4 today. You make me want to stick with it. Thanks for sharing.
  • Janey142
    Janey142 Posts: 50 Member
    Options
    definatley do hun :) ! x
  • charliwarlibob
    charliwarlibob Posts: 3
    Options
    I'm on level 1 day 6 and it no longer feels like I'm gunna die at the end lol
  • Olivia_1968
    Olivia_1968 Posts: 4 Member
    Options
    Ummm...newbie here - what is hte 30 day shred and how do I participate? :)
  • squinz
    squinz Posts: 136
    Options
    Jillian Michaels DVD 30 day shred, or you can view it on youtube for free.
  • Songbird1104
    Songbird1104 Posts: 210 Member
    Options
    @Olivia_1968:

    30 Day Shred is a Jillian Michaels program, wherein you do Level 1 for 10 days, Level 2 for 10 days, and Level 3 for 10 days. It's basic cardio with some yoga moves, light weight training, etc. It's pretty simple, but it gets your heart rate going and if you are out of shape when you start (like I was), you'll feel it the next day!

    You can pick up the DVD at probably any store that stocks exercise programs (Target, WalMart, Sam's Club, etc), or order it online.
  • zoukeira
    zoukeira Posts: 313 Member
    Options
    You can pick up the DVD at probably any store that stocks exercise programs (Target, WalMart, Sam's Club, etc), or order it online.

    It's also on youtube :o)
  • Kaali1985
    Kaali1985 Posts: 41 Member
    Options
    Day 8 level 1 completed today. Getting easier :)

    Stick with it, I feel fitter and a little more toned. X
  • peggymoney
    peggymoney Posts: 126 Member
    Options
    Love Jillian! I've always had such good results when I do her dvds regularly. Working my way back to her! I plan to start her again in February
    Great job! Awesome results

    Peggy
  • Jsilva814
    Jsilva814 Posts: 35 Member
    Options
    nice results. I am on level 1 day 6. I can definitely feel a difference. I cannot wait to measure on day 11. I'm trying to hold off until then!
  • Ralstonk2
    Ralstonk2 Posts: 345 Member
    Options
    Awesome results girly! Can't wait to see if you lost or not! :-)
  • melt2svelte
    melt2svelte Posts: 36
    Options
    Wow, awesome! Great job!
  • blably
    blably Posts: 490 Member
    Options
    i couldnt resist and i took my measurments today (1 week into:)) all together i lost 16cm (6.5 inch)

    sad face- boobies are goin away-3cm
    waist -2.5
    hips-2cm
    tights-2cm
    -1cm on my arms
    ...


    im pretty satisfied, being only one week in, makes me excited what ill see when im done with it =)

Categories