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diced peaches in light syrup?

donna56
donna56 Posts: 412
edited September 2024 in Food and Nutrition
Hi everyone, I had bought some diced peaches yesterday at the family dollar store because the 4 oz cups are good serving sizes for a snack. It says that one 4oz cup is only 40 calories, I hope that is true because these darn things are good. Does anyone disagree with the calories that's on the nutritional info?

Replies

  • ltlhmom
    ltlhmom Posts: 1,202 Member
    I have mixed fruit 4 oz fruit cups in the cupboard. They are 80 calories. 40 does seem kind of low. But I will look at labels tomorrow when I go to the store.
  • mattysmom
    mattysmom Posts: 82 Member
    I get the jars of peaches in light syrup (splenda) and they have even less calories than 40 in them! A half cup is only 35 calories and thats 4oz So I bet it is right. They have more calories only if they are in heavy syrup
This discussion has been closed.