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calorie burn goals

donna56
Posts: 412
When I do my treadmill, can I do it twice to reach my calorie goal? I have been doing it that way, and going over my goal, but I can't reach it in one shot.
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Replies
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In one day? Why not?
Do whatever works for you, honey. Cardio is safe enough to do everyday.
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This discussion has been closed.
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