High calorie low carb snacks?
CaliforniaSweetheart
Posts: 989
I have my macros set for 40/30/30 C/P/F and I am having issues meeting my caloric intake of 1,200 while not going over in carbs. I'm already struggling and force feeding myself to eat 1200 cals while increasing from 400-600 cals. I feel stuffed. Anyway, are there any snacks that's high in calories but lower in carbs? I'm kind of a plain and picky eater unfortunately. I went -47 over on my carbs for the day and am beating myself up over it. I'm trying so hard.
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Replies
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Sorry, I meant to say -74 over on carbs today0
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nuts and seeds, beef jerky (high in sodium though), some protein bars, and vegetables with dip off the top of my head.0
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nuts, cheese, avocado..anything high fat.0
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It has already been said. Avocado will fit the bill as well.0
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Thanks for the help0
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