Exercise Videos on Line

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sjeannot
sjeannot Posts: 143
in Fitness and Exercise
Does anyone use any on-line fitness workouts? I wish this site had a place that we could add links to some because that might be helpful to everyone if we could share info like that. Especially when there are so many free ones on the web.

Well here is one that I used today. Please add yours.

Free 10-Minuete Arms Workout http://www.fitsugar.com/10-Minute-Arm-Workout-Cameron-Diazs-Trainer-Teddy-Bass-23478466

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  • concordancia
    concordancia Posts: 5,320 Member
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    Have you checked out fitness blender
  • sjeannot
    sjeannot Posts: 143
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    That is so funny. A few days ago, I came across it for the first time and used a 30 kelttlebell class from Blender n Youtube. That was good too. Here is the link http://www.youtube.com/watch?v=6pDMOIlPLFE&list=FL7x0BU65HnL3ivSoarAJphQ
  • m31990
    m31990 Posts: 12 Member
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    I use http://Sweatn.com they have a variety of free fitness video's.
  • NannerzFC
    NannerzFC Posts: 12
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    www.dailyhiit.com or bodyrock.tv! Intense workouts that will leave you sore. High Intensity Interval Training...most workouts are 12-15 minutes. Love them!
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    Buy yourself a Roku. They have entire channels devoted to exercise and fitness... there's even a Pilates and yoga channel.

    Not that I ever watch those...
  • BelindaDuvessa
    BelindaDuvessa Posts: 1,014 Member
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    Have you checked out fitness blender

    I second this. They have a channel on youtube that I am now subscribed to. Tons of free videos, plus a link back to their website for tips and suggestions on how to make the workout easier or harder. Great site.

    Sparkpeople.com has some good videos. You can also find them on youtube. Heck, even searching for "workout" or "fitness" will net you some good results.

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