Newbie...

nancy6992
nancy6992 Posts: 3
edited September 2024 in Introduce Yourself
Hi my name is Nancy, and I'm a 'newbie'... I'm really liking this site ... I am hoping it's the motivation I need.

I quit smoking almost 1 year ago and have gained 50lbs - I'm 5'9

Starting weight: 220
Goal weight: 165
Total: 55 lbs

Replies

  • jdcole67
    jdcole67 Posts: 108 Member
    Welcome Nancy! This site is a great tool and the folks here have been great as motivators...congrats on the quitting smoking, that's a great accomplishment...good luck on your weight loss journey!
  • ReneDavidson
    ReneDavidson Posts: 86 Member
    Welcome...this is a great and friendly place to get support and ideas! Just keep reminding yourself, as I do EVERYDAY ;-) that we are here to get healthier and the scale may or maynot tell us the whole story for awhile. But I know I am watching what I eat more, and I am exercising 5-6 times a week...so I am getting healthier!
  • roylawrence87
    roylawrence87 Posts: 970 Member
    Welcome!!!!!!! You want a motivational boost in the morning? Just add me! I usually post something fresh everymorning!
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