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Push up help

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Replies

  • eyeshuh
    eyeshuh Posts: 333
    You know, surprisingly, the 30 Day Shred helped me do push-ups! It might have had more to do with me actually having to get down and just try over and over until I could rather than the program itself, but I started out having to do them on my knees and now I can do the full push-ups and walk out push-ups the normal way!
  • HappilyLifts
    HappilyLifts Posts: 429 Member
    bumping to read over breakfast tomorrow before I start a strength workout.
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