Really Proud
Fuhgeddaboudit
Posts: 88
So my success story is not a weight loss success..
I'm battling a binge eating disorder... and I put myself in a uncomfortable situation and did well.
I went to Red Lobster for dinner and after I wrote everything in my journal ... I only ate 265 over my calories for the day.
I'm damn proud of myself right now... I don't even feel the need to go in the fridge for a snack
I'm battling a binge eating disorder... and I put myself in a uncomfortable situation and did well.
I went to Red Lobster for dinner and after I wrote everything in my journal ... I only ate 265 over my calories for the day.
I'm damn proud of myself right now... I don't even feel the need to go in the fridge for a snack
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Replies
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Wow!!! Congratulations! T:flowerforyou: hat is really a HUGE accomplishment. We are all so proud of you! :drinker: Keep up the healthy thinking!:flowerforyou: :flowerforyou: :flowerforyou:0
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Thanks so much! I'm having a hard time... but I'm moving forward and I haven't binged so far since 2/22/10 when I joined0
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Kim, that is really awesome! What support systems do you have in place besides the magnificent friends here at MFP? If the question is too personal, just respond, "too personal" !!:laugh: My thought was simply that it might help others who have similar situations.
DD0 -
Well, I started telling people at work I have an eating disorder so they stop bringing food around me. I work with about 60+ women and they all bring in doughnuts and their kids halloween candy... and I finally said enough.
I'm also terrified of cancer and diabetes... Right before I got back on the wagon I was able to feel my blood sugar was dropping so I knew something was very wrong and had to change.
My boyfriend's good about it... his Italiano family not so much. But I just prep myself to be attacked by flying lasagna & veal parmagiana before I enter his kitchen.
I think something in my brain just clicked and I knew I had to change before I die from this0 -
I understand about the fear of diabetes...it is what also prompted my lifestyle changes. I would sit down at the table and within just a few bites the room would be spinning! It scared me. I was the heavier at that point than I was at even the end of any of my pregnancies! I started by simply eliminating processed sugars. It made it really easy then with friends and family to avoid the really tempting stuff. I would simply say, Oh, I would love to have a piece if I could but my body just doesn't do well with sugar anymore." It ended the conversation right then and there.
Sounds like you are entering into a really good place!
Best of luck to you in this journey.0 -
That is very good! We all want to see you succeed! Keep on trudging through the muck! It will finally turn to hard ground!0
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Thanks guys! I appreciate the support :drinker:0
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That's not bad!! Good job.. and mmm.. Red Lobster. I've been seeing those commercial about the lobster days.. I'm been craving Red lobster since those commercials started. KUDOS Dear! xo :flowerforyou:0
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Great job! I'm so proud of you for working on making a change. I was "treated" for a similiar eating disorder in my 20's and it is very difficult to overcome. Awesome job for all the progress you have made so far.0
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Girl i am struggling with the same (or similar, i don't want to assume i know exactly how you're feeling or vice versa) but thats a huge accomplishment! I wish i could say the same for my day,
But your story, along with many others here and others kind words lift me up! Grats, and KEEP IT UP!! :flowerforyou:0 -
Way to go, Kim!!!!! You can do this!!!!!! I'm proud of you!!! :drinker: :bigsmile: :happy:0
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congrats!! I have the same issue. You did awesome:flowerforyou:0
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Girl, that's awesome. I've been craving lobster so much the last couple months but haven't been able to afford it. I think I might start saving, lol!0
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Kim, you're amazing!!!!! Keep it up:happy:0
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