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Trampoline how many calories HELP!

confuseacat
confuseacat Posts: 137 Member
edited September 2024 in Fitness and Exercise
Anyone have any idea of how many calories are burned jumpin on a trampoline. I can't find that info on the site to enter into my exercise journal. If there is a way to figure this or a place that can tell me please help?!!!!

Replies

  • JStarnes
    JStarnes Posts: 5,576 Member
    No clue -but I REALLY wanna jump on a trampoline now! :laugh: I love love love a trampoline!
  • luv2teach32
    luv2teach32 Posts: 17
    I found this website that allows you to put in your weight, amount of time spent exercising, and the exercise type, including trampoline jumping. It is http://www.sparkpeople.com/resource/calories_burned.asp
    Hope this helps.
  • gadgetgizzmo
    gadgetgizzmo Posts: 53
    Ooh we have a trampoline in our back yard. I've always wondered how much calories I could burn by jumping on it.
  • boniekatie
    boniekatie Posts: 147
    I always put it in as slow jumping rope.
  • confuseacat
    confuseacat Posts: 137 Member
    thanks for the help everyone! I will try some of these and see what I come up with :bigsmile:
  • prrizza425
    prrizza425 Posts: 43 Member
    I just got home today and got a Men's Health magazine and it said that 3 hours of continuous jumping on a trampoline would burn 890 calories!!

    Such a coincidence that this would be in the magazine and that I would get the magazine today!
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