Trampoline how many calories HELP!

confuseacat

Anyone have any idea of how many calories are burned jumpin on a trampoline. I can't find that info on the site to enter into my exercise journal. If there is a way to figure this or a place that can tell me please help?!!!!

JStarnes

No clue -but I REALLY wanna jump on a trampoline now! :laugh: I love love love a trampoline!

luv2teach32

I found this website that allows you to put in your weight, amount of time spent exercising, and the exercise type, including trampoline jumping. It is http://www.sparkpeople.com/resource/calories_burned.asp
Hope this helps.

gadgetgizzmo

Ooh we have a trampoline in our back yard. I've always wondered how much calories I could burn by jumping on it.

boniekatie

I always put it in as slow jumping rope.

confuseacat

thanks for the help everyone! I will try some of these and see what I come up with :bigsmile:

prrizza425

I just got home today and got a Men's Health magazine and it said that 3 hours of continuous jumping on a trampoline would burn 890 calories!!

Such a coincidence that this would be in the magazine and that I would get the magazine today!