what is level 1 and so on?
GrandmaKarentimes4
Posts: 7
what is level 1 and so on?
0
Replies
-
In regard to what? There is a level 1 in the Jillian Michaels 30 day shred DVD...is that what you are talking about?0
-
If your referring to people say 30 day shred, level 1, etc its because there are different workouts on one dvd, and each level gets harder.0
-
Yeah, probably talking about 30DS. I just started it yesterday. It's awesome. It kicked my butt!0
-
Ok got it thanks
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!