what is level 1 and so on?
GrandmaKarentimes4
Posts: 7
what is level 1 and so on?
0
Replies
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In regard to what? There is a level 1 in the Jillian Michaels 30 day shred DVD...is that what you are talking about?0
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If your referring to people say 30 day shred, level 1, etc its because there are different workouts on one dvd, and each level gets harder.0
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Yeah, probably talking about 30DS. I just started it yesterday. It's awesome. It kicked my butt!0
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Ok got it thanks
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