We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Stomach Noise During Exercise

jehan
jehan Posts: 155 Member
edited September 2024 in Fitness and Exercise
Hi guys. I have a quick question. I was wondering if anyone experienced your stomach making funny noises when you exercise. No, it's not the growling sound but the squishy sound (like water in a balloon thing). This usually happens when I'm exercising for the first few minutes, especially when I jump or run. But the sound fades in the middle of the routine. I'm thinking maybe it's the water I drink before I exercise. ALthough, usually I just gulp a glass or so of water minutes before I exercise.

ANy thoughts?

Replies

  • monkeesilly
    monkeesilly Posts: 7 Member
    Yes, it's just the water that is in your stomach. :smile:

    662749.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Cliff_RN
    Cliff_RN Posts: 13
    I would guess it's the water or any drink before the exercise, Just try drinking the water 30 min to 1 hr earlier, and take smaller sips during your routine. Remember that your thirst center lags behind your body, so if your thirsty, you've probably been dehydrated for a while. Muscles are mostly water, so plump them up. You'll feel better.

    I do a weird thing when I start to exercise. I start to yawn a lot!?!? Maybe a lack of oxygen or something?
  • snorker88
    snorker88 Posts: 179 Member
    I would guess it's the water or any drink before the exercise, Just try drinking the water 30 min to 1 hr earlier, and take smaller sips during your routine. Remember that your thirst center lags behind your body, so if your thirsty, you've probably been dehydrated for a while. Muscles are mostly water, so plump them up. You'll feel better.

    I do a weird thing when I start to exercise. I start to yawn a lot!?!? Maybe a lack of oxygen or something?

    Me too! I yawn for the first 10 minutes usually! :laugh:
  • Cliff_RN
    Cliff_RN Posts: 13
    I do a weird thing when I start to exercise. I start to yawn a lot!?!? Maybe a lack of oxygen or something?
    [/quote]

    Me too! I yawn for the first 10 minutes usually! :laugh:
    [/quote]

    I just figured I'm a freak. Just goes to show you that now matter how strange you are, there's probably someone, somewhere, doing the same thing!:drinker:
  • snorker88
    snorker88 Posts: 179 Member
    I do a weird thing when I start to exercise. I start to yawn a lot!?!? Maybe a lack of oxygen or something?

    Me too! I yawn for the first 10 minutes usually! :laugh:
    [/quote]

    I just figured I'm a freak. Just goes to show you that now matter how strange you are, there's probably someone, somewhere, doing the same thing!:drinker:
    [/quote]

    haha! :yawn:
This discussion has been closed.