how can you get rid of cellulite in the thighs?

starrisonmclennon
starrisonmclennon Posts: 64 Member
edited January 10 in Health and Weight Loss
i've heard massaging them can help?
also, doing like leg exercises but are there any other ways? i haven't really had any success with it

Replies

  • Kiwi_09
    Kiwi_09 Posts: 65
    You can try body brushing.
    I've used the nivea cellulite cream before and it helps but it's one of those things you have to keep using or it comes back.
  • elsinora
    elsinora Posts: 398 Member
    Unfortunately you'll never make it completely go away but there are things you can do to lessen the effects.

    Drinking a lot more water, less dairy and caffeine and alcohol , all help circulation and weightloss does manage the worse orange peel effect. While you can body brush and use a lot of creams, the change in diet makes the biggest difference because it's not surface
  • My wife recently got the Bellabaci body massage cups and she is seeing tremendous results with her cellulite problem....She works out 3 - 4 times a week and does this massage at night when she watches tv...She spends about 10 - 15 minutes every night and I am astounded at how good she is looking...she got them on amazon.com but you can also get them on the company website...
  • melbatoast917
    melbatoast917 Posts: 370 Member
    Lose fat, lose appearance of bulgy cellulite. Also dry brushing, apricot scrubs, and moisturzing with a collagen elastin lotion.
  • myofibril
    myofibril Posts: 4,500 Member
    Lowering your overall body fat % whilst retaining lean mass is singularly the best thing you can do.

    Yes, that means resistance / weight training and good diet.
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