is it a myth that you pee a lot when losing weight

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  • tbright1965
    tbright1965 Posts: 852 Member
    1ConcreteGirl wrote: »
    Peeing is not how your body rids itself of fat.

    A lot of people trying to lose weight up their water intake, as most people should, which might account for the bathroom breaks.

    Causation does not equal correlation.

    Only about 16% of byproducts of fat burned leaves the body as water. The other 84% of those byproducts leaves the body as Carbon Dioxide, if I can still do high school chemistry correctly.

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