Senior Citizen's wanting to stay healthy

Louie1956
Louie1956 Posts: 25 Member
in Introduce Yourself
Should have taken care of this weight issue when I was younger - when it was eaiser - but didn't. Is it toooooo late??? I hope not!!

Replies

  • loopingcaterpillar
    loopingcaterpillar Posts: 156 Member
    It's never too late :)
  • cara523
    cara523 Posts: 116
    never EVER too late! :)
  • LinCharpentier
    LinCharpentier Posts: 1,120 Member
    I'm 64 and working on it I don't think it's ever to late. Come join us in the 50+ club forum Lots of elderly women in there.

    Good luck.
  • 130annie
    130annie Posts: 339 Member
    never EVER too late! :)
    [/quote

    I'm plugging away and I'm 71....Sometimes I'm good at it....Sometimes not......Not too late...
  • bellesouth18
    bellesouth18 Posts: 1,071 Member
    Absolutely not! I have a friend on here about your age. She is an inspiration! I'll message you her name so you can friend request her. I see you've lot 20 lbs. already. That's wonderful! Keep it up.
  • sunnyside1213
    sunnyside1213 Posts: 1,205 Member
    66 and it works for me. Make sure you eat clean, give up processed foods and soda, drink water and then more water, get moving, and log everything.
  • manderson27
    manderson27 Posts: 3,510 Member
    No never too late.

    I am not quite a senior but getting close and I am so glad I dropped some weight and got fitter in the last two years. At the gym I go to there are a lot of people over 50/60 lifting weights, taking classes and getting fitter.

    Go for it you can only improve your health and happiness for your later years.

    Good luck :flowerforyou:
  • Ezzie
    Ezzie Posts: 665 Member
    Glad to have you on board. As others said. it's never too late to want a better life. As a fellow 'person of age' I understand a few of the issues and challenges. Just getting out of bed is a cardio workout some days!!

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