Jillian's 30 Days Shred DVD - Would you recommend it?

SaucyPea
SaucyPea Posts: 68
in Fitness and Exercise
Just curious, as I've bought it.. but don't really know what its about. Waiting for it to be delivered!

Would love to know what you think of the DVD, what you'd suggest buying to use with the DVD and all that! Thanks in advance! ♥

Replies

  • ayemanda
    ayemanda Posts: 2
    Its such a wonderful program! Its basic moves, combined to give you such a great workout!
    the levels help you progress, and by the end of each work out you'll feel so good. (sore) but good :)
    Youll need a mat and some weights.

    I use my purple yoga mat with 3 pound hand weights :)
  • souchie
    souchie Posts: 18 Member
    I think level one is the hardest. I think I read that it's recommended that you do the video twice a day.

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