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1000 Calorie Workout - has everything!
teacherbell
Posts: 19 Member
I cannot recommend Fitness Blender enough! They are clean videos (meaning easy to read w/ no advertisement distractions). Both Kelli and Daniel are real, attainable bodies that people would WANT to have, not oversexed images that other free online groups show. I just did this workout and it has EVERYTHING you would want in a well-rounded workout! I highly recommend it if you're looking for workout videos that are "one-stop-shops" instead of having to search around to target a bunch of different areas.
http://www.youtube.com/watch?v=ocWjGpBrTjg
http://www.youtube.com/watch?v=ocWjGpBrTjg 0
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