1000 Calorie Workout - has everything!
teacherbell
Posts: 19 Member
I cannot recommend Fitness Blender enough! They are clean videos (meaning easy to read w/ no advertisement distractions). Both Kelli and Daniel are real, attainable bodies that people would WANT to have, not oversexed images that other free online groups show. I just did this workout and it has EVERYTHING you would want in a well-rounded workout! I highly recommend it if you're looking for workout videos that are "one-stop-shops" instead of having to search around to target a bunch of different areas.
http://www.youtube.com/watch?v=ocWjGpBrTjg
http://www.youtube.com/watch?v=ocWjGpBrTjg 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions