1000 Calorie Workout - has everything!
teacherbell
Posts: 19 Member
I cannot recommend Fitness Blender enough! They are clean videos (meaning easy to read w/ no advertisement distractions). Both Kelli and Daniel are real, attainable bodies that people would WANT to have, not oversexed images that other free online groups show. I just did this workout and it has EVERYTHING you would want in a well-rounded workout! I highly recommend it if you're looking for workout videos that are "one-stop-shops" instead of having to search around to target a bunch of different areas.
http://www.youtube.com/watch?v=ocWjGpBrTjg
http://www.youtube.com/watch?v=ocWjGpBrTjg 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions