What are did you/are you having for breakfast!

lina1131

I'm eating a grilled chicken sandwich made with a sandwich thin and 2% cheese. (300 calories)

I'm a weirdo.

What about you? What's for breakfast?

lina1131

Dang, I totally screwed up that subject :laugh:

DawnOf1969

I usually have a homemade breakfast but I didn't have time last night to prepare it so today I had a Jimmy Dean D-lite's Turkey Sausage Breakfast Bowl (230 cals). It's SO very good!!

kittina

Nutz Over Chocolate Luna Bar on my way out the door. Delicious!

aippolito1

I had 2 scrambled eggs with a little bit of milk & cheese stirred in, 1 cup of canteloupe, the last bit of some artisan bread with cream cheese on top, and a glass of milk.

stormieweather

Naturally More Peanut Butter and Polaner All Natural Marmelade on Nature's Own Raisin Cinnamon Swirl bread + a handful of almonds. And coffee....lots of coffee.

reptillian

Dannon fat free yogurt, 90 Cal cereal bar and/or fruit

jlewis2896

Light string cheese, blueberry yogurt, and an apple.

farmgirlh

Homemade waffles 143 cal for half which is plenty, so yummy!

crabbygirl

2 cups of coffee and a bowl of Cream of Wheat. Midmorning snack was an apple.

MirandaJayne

Today I had Kellogs Corn Flakes (1 1/4cup) with 1/2 a small banana and 1 tsp of honey with 3/4 cup of skim milk. <-- 230 cals

cattiemac

Honey Bunches of Oats Pecan Clusters cereal with Blue Diamond Almond Milk - yummy!!!

jillybeanruns

Small banana, 1 3/4 cup Kix cereal with 1/5 cup of skim milk and 4 oz cup of no-sugar added applesauce.

marjaskow

Fiber one pancakes. Simple. Just mix with water. I make the 2 serving size and add a mashed banana to it and sprinkle w/walnuts and a drizzle of sugar free pancake syrup. Doesn't take any longer than eggs & toast to make, but gets in a fruit and keeps me full to lunch. Then there's some for even a quicker breakfast left for another day.

byHISstrength

1/4 cup of egg whites with 3 pieces of organic sundried tomatoes, 1 tbsp of reduced fat feta cheese, 1 cup baby spinach mixed in, and 1 slice of whole wheat bread. And of course coffee.

kellycrow

homemade smoothie: apple (peeled), frozen strawberries, chunk fresh pineapple, handful of fresh spinach plus some cinnamon - love cinnamon... so good and really quite filling!!

pkgirrl

Biox chocolate protein shake, 2/3c 2% cottage cheese with 6 sliced strawberries on top, 2 over easy eggs, and a slice of rye bread

sazziecee

I had my supermarkets own version of Special K, with dried pomegranates in it, with semi skimmed milk

yesterday I had scrambled egg on wholemeal toast.

My usual breakfast is porridge though

GingerSnark

3/4 C of chocolate cheerios
1/4 C skim milk
Breyers 1% vanilla bean yogurt cup
231 calories total

IKnowICan

I want something that keeps me FULL.

2 Big Cups of Cofee 60C
1/2 RAW Oatmeal150C
1/2 Cup 1% Milk & a pinch of sugar (yeah yeah) to sweeten. 70C
Total: 280C

Yummy. It's an aquired taste.

Behavior_Modification

Does the spinach blend well in the smoothie, or is it kind of gritty?

daniellevargas

Hi everyone....My name is Danielle. I am new here so Im a little nervous. Today I had egg whites on toast, with a fiber one yogurt and some watermelon....280 calories! I fill full so I think it was a goog start.

ashdav2010

Today is breakfast day at work Friday is my 'let myself cheat a little and have something I shouldn't' day haha Every friday we go to Burger King and get breakfast, so I'm having and egg & cheese croissant and a value hashbrown. Naughty me, I know! haha

suziblues2000

cup of coffee w/milk & sugar
1 homemade protein/flax seed omega oil smoothie (vanilla yogurt 1/4 cup,,,1/4 cup 2% milk....3 strawberries,,,,1 scoop protein,,,
1 teas. flaxseed oil)

pinkhockymom

egg white, mushroom and fat free chedddar cheese omlet topped with green chilli.
two cups of coffee
1 slice of 45 cal bread with strawberry preserve!

lina1131

Hi everyone....My name is Danielle. I am new here so Im a little nervous. Today I had egg whites on toast, with a fiber one yogurt and some watermelon....280 calories! I fill full so I think it was a goog start.

Welcome to MFP. Don't be nervous, this whole entire thing is easy peazy! It just takes some dedication and a little motivation and you'll have it down.

Everyone's breakfast sounds really good.

ngm1692

oatmeal with ground flax meal and wheat germ. i make a huge batch on the weekend in my rice cooker and portion it out over the week. i do add a little brown sugar (about 1t) and a dollop of milk or half & half (from the portioned containers).

i also do a "green" smoothie that i drink throughout the day with the spinach, mixed berries, apple (although i don't peel my apple), banana...a few of whatever fruit is on sale really. you don't even notice the spinach is in there. it does make it slightly less sweet than if it weren't added (it's still pretty sweet), but at this point i don't even notice that (and if i omit it, it's too sweet). i don't add any protein or dairy.

sonjavon

1 cup of coffee with 1 tsp sugar
1 egg and 1 egg white scrambled - cooked in a big pan to make it flat and big
1 cup spinach
1/3 cup shredded cheese
1 T salsa
1T sour cream
1 Wasa Fiber Crisp

359 calories
I knew I'd be extra-busy this morning doing laundry and flipping mattresses - wanted to make sure I had enough fuel!

cjm0014

1/2 cup oatmeal.
1 tbs bisquick heart helthy mic (gives it greeeaat texture!)
1 tbs sugar free natural syrup
2 tbs smuckers natural pb
1 tbs polaner all fruit grape jelly...

divine... its like pancake-oatmeal-pbj-with syrup...but thats probably just me

ka_42

I had 1/4 cup cottage cheese w/ 1/2 cup blueberries and 3/4 cup Kashi honey sunshine cereal (it's great to munch on, not so great with milk but only 100 calories! & 6 grams of fiber! and it fills me up!)

sonjavon

Hi everyone....My name is Danielle. I am new here so Im a little nervous. Today I had egg whites on toast, with a fiber one yogurt and some watermelon....280 calories! I fill full so I think it was a goog start.

That sounds like a great breakfast! Good choices and welcome!