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Honey-Glazed Tofu
Here is a yummy recipe that I've been making for years. I don't even remember where this originated from ...
Honey-Glazed Tofu
2 servings
Ingredients
250 g. pkg. extra-firm tofu
1 dash cracked black pepper
1/2 tsp. dried thyme
1 dash salt
3 tsp EVOO
2 Tbsp
Directions
1. Place tofu between two plates and set heavy pot on top. Drain 10 minutes, and pat dry. Cut tofu into 3/8-inch-thick slices. Combine pepper, thyme, and salt in small bowl. Coat tofu slices with pepper mixture, and set aside.
2. Heat oil and honey in large skillet over medium-high heat until bubbling. Place tofu in pan, and cook 3 minutes. Turn, and cook 3 minutes more, spooning thickening sauce over tofu.
Nutritional Info.
Calories: 308.6
Total Fat: 16.8 g
Cholesterol: 0.0 mg
Sodium: 96.5 mg
Total Carbs: 19.8 g
Dietary Fiber: 1.4 g
Protein: 21.3 g
Honey-Glazed Tofu
2 servings
Ingredients
250 g. pkg. extra-firm tofu
1 dash cracked black pepper
1/2 tsp. dried thyme
1 dash salt
3 tsp EVOO
2 Tbsp
Directions
1. Place tofu between two plates and set heavy pot on top. Drain 10 minutes, and pat dry. Cut tofu into 3/8-inch-thick slices. Combine pepper, thyme, and salt in small bowl. Coat tofu slices with pepper mixture, and set aside.
2. Heat oil and honey in large skillet over medium-high heat until bubbling. Place tofu in pan, and cook 3 minutes. Turn, and cook 3 minutes more, spooning thickening sauce over tofu.
Nutritional Info.
Calories: 308.6
Total Fat: 16.8 g
Cholesterol: 0.0 mg
Sodium: 96.5 mg
Total Carbs: 19.8 g
Dietary Fiber: 1.4 g
Protein: 21.3 g
0
Replies
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how much honey?0
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Whoops - typo that's supposed to read 2 Tbsp Honey. I'll edit it - thanks for pointing that out0
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I made this today, and it is sooo good! Thank you for the recipe!0
This discussion has been closed.
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