32-54 day challenge
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XkatnipX
Posts: 33
Hi
19, 146lbs 5'6
I have a special event Feb 28& March 13
My goal completely(not necessarily by those dates) is to get to 130-135lbs
& to get rid of arm flubber, my poochy stomach & my thunder thighs
Im medium frame 30" waist 39"hip
What can I do to get the fastest best long lasting results by my events?
Specific workouts?
Foods?
19, 146lbs 5'6
I have a special event Feb 28& March 13
My goal completely(not necessarily by those dates) is to get to 130-135lbs
& to get rid of arm flubber, my poochy stomach & my thunder thighs
Im medium frame 30" waist 39"hip
What can I do to get the fastest best long lasting results by my events?
Specific workouts?
Foods?
0
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