New to fitness pal

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Hey, just checking in. New to the program and hoping for the best. Done with the YOYO thing, and hoping this will help me see where I am going wrong...other than the obvious, like the Friday night martini, and Tuesday night Chardonnay ! Wish me luck

Replies

  • biokim17
    biokim17 Posts: 21 Member
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    Best of luck! We are here for you!
  • drvvork
    drvvork Posts: 1,162
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    Hello and welcome... Good luck to you on your journey!! :bigsmile:
  • keeno67
    keeno67 Posts: 20 Member
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    A co-worker/friend turned me on to the my fitness pal Iphone application a couple weeks ago. It has already helped me tremendously by my being able to now easily monitor what I'm eating. What a shock it was to me to find how poorly my diet actually was and the 20 or so lbs. that I've "mysteriously" put on are no longer a mystery. Have began taking a multivitamin and closely monitoring my food intake and plan on implementing a exercise program soon. Good Luck to you all on your fitness goals :smile: .
  • Linkymouse
    Linkymouse Posts: 2 Member
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    Thanks to everyone for their support. Yes, the mysterious weight gain. Do they make a fat free martini?:wink:
  • kittytrix
    kittytrix Posts: 557 Member
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    I hope to reach my goal. Lots of luck to you and let's make it happen!!!!
  • tarasunya
    tarasunya Posts: 3 Member
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    Fat free Martini...yes please!
    :drinker:
    Welcome! Im new too....I feel optimistic. Good luck!
    :flowerforyou:
    T