New to fitness pal
Linkymouse
Posts: 2 Member
Hey, just checking in. New to the program and hoping for the best. Done with the YOYO thing, and hoping this will help me see where I am going wrong...other than the obvious, like the Friday night martini, and Tuesday night Chardonnay ! Wish me luck
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Replies
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Best of luck! We are here for you!0
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Hello and welcome... Good luck to you on your journey!! :bigsmile:0
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A co-worker/friend turned me on to the my fitness pal Iphone application a couple weeks ago. It has already helped me tremendously by my being able to now easily monitor what I'm eating. What a shock it was to me to find how poorly my diet actually was and the 20 or so lbs. that I've "mysteriously" put on are no longer a mystery. Have began taking a multivitamin and closely monitoring my food intake and plan on implementing a exercise program soon. Good Luck to you all on your fitness goals .0
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Thanks to everyone for their support. Yes, the mysterious weight gain. Do they make a fat free martini?0
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I hope to reach my goal. Lots of luck to you and let's make it happen!!!!0
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Fat free Martini...yes please!
:drinker:
Welcome! Im new too....I feel optimistic. Good luck!
:flowerforyou:
T0
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