? for the ladies

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212ackley
212ackley Posts: 431 Member
in Health and Weight Loss
do you gain weight during your monthly female visit? I am up 1/2#....ugghh!(with no chocolate!)

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  • Strength2Succeed
    Strength2Succeed Posts: 126 Member
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    I sure do! I retain alot of water and feel soo bloated. I continue with my work outs and drink alot of water and sometimes I feel even thinner by the time the week ends so it works in my favour lol!
  • AmericanExpat
    AmericanExpat Posts: 158 Member
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    I gain weight every month during that time. I think it is just water retention and it usually comes off within a few days.
  • ExploreLoveRide
    ExploreLoveRide Posts: 17
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    I gain anywhere from .5-2 lbs; it depends, but it's mostly water-retention (I usually only over-eat the first day, then the cravings are gone). It comes off a few days afterwards. Don't worry about it! :)
  • 212ackley
    212ackley Posts: 431 Member
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    Yeah...2 days later and I'm down 1.5# ....just wanted to get a consensus of what would be normal :)

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