hi- looking for some tips!

soonskinny7

does anyone have any good cleansing/ detox recipes or plans? maybe like certain drinks i can make or something? i really need one thats easy, strong and will really help clean me out and maybe even help me lose a few pounds, but there are so many plans and recipies out there that i dont know where to start or which ones really work. thats why im asking you guys- maybe someone on here has tried one and it really worked- if so, please let me know! thanks!