Logging Vitamins?

Michael_OR
Michael_OR Posts: 18
edited 7:03AM in Introduce Yourself
Hi All,

Just starting on MFP, quick question, should I be logging any vitamins I'm taking?

Thanks

Replies

  • 714rah714
    714rah714 Posts: 759 Member
    I do, helps me remember to take them
  • cslusser125
    cslusser125 Posts: 11
    It's personal preference. I do. It's only useful if you like to look at your full nutrient report to see how you're doing compared to recommended values. Otherwise, most rarely have any calories (except for some fish oil ones).
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