We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Kettlebell training.

gymbunny27
gymbunny27 Posts: 9
edited January 10 in Fitness and Exercise
I just did 50 mins kettlebells and burned loads of calories but when i track it i have to track it under aerobics... why isn't there kettlebells in the list?

Replies

  • joanmarienana
    joanmarienana Posts: 69 Member
    Since I don't have a HRM, I log kettlebell workouts as circuit training; it might be a little high, but I don't eat back all my exercise cals.
    For best calorie burn info, most people use a heart rate monitor for the most accurate results.
  • gymbunny27
    gymbunny27 Posts: 9
    Ok thanks for your advice :smile:
  • ncahill77
    ncahill77 Posts: 501 Member
    If you have a HRM you can just create your own exercise and log the calories burned, if not then yeah I would just use circuit training.
This discussion has been closed.

Categories