Is anyone else finding healthy eating tricky since xmas?
Readyformalta
Posts: 3 Member
I had a superb routine of healthy eating until xmas! Half way through January I am still finding myself munching on bad foods! I can't seem to get back into my old routine! Anyone else have this problem?
0
Replies
-
I am!!! Not sure why but I just can't get back to it!!! I seem to be hungry all the time and crave sweets constantly!!! I have only gained a lb but its been a struggle. Your not alone!!!!0
-
This crap weather doesn't help, makes you want to eat the whole fridge......the summer I find is a lot easier0
-
I am exactly the same, my heart just isn't in it at the moment. I had a 3 month maintenance break and was determined to get back on track in the New Year but I am finding it so difficult. I am seriously wondering how on earth I managed to lose so much weight last year!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions