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5'11" whats your goal weight

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Replies

  • Wabbit05
    Wabbit05 Posts: 434 Member
    I'm 5'11". My goal weight is 145 but I'm more focused on my body fat percentage, which I would like to be at 18% or below. (Currently 20.9%)
  • sbailey27
    sbailey27 Posts: 36
    Thanks for the responses, I thought 140 sounded low. I think I will go by body fat %
  • sbailey27
    sbailey27 Posts: 36
    Here's a suggestion.....get off the focus of a specific weight and target your Body Fat %. A healthy range for men is 8-15%.
    thanks
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