looking for support

marathonxccoach
marathonxccoach Posts: 1 Member
edited January 10 in Introduce Yourself
I am trying to lose 10 pounds and would like the support to do so. I workout a lot but eat a lot too. I plan to record my food intake daily and stop mindlessly snacking. If a record food, I think first before snacking.

Feel free to add me as a friend. (I can also give running advice if anyone wants it, I am a running coach for XC and marathon)

Replies

  • sphira
    sphira Posts: 132 Member
    Sent a request. Welcome o MFP!
  • KayesMommi
    KayesMommi Posts: 5 Member
    I am in need of support too! I will send a request too. I am a mom of a 1 year old and I would love the advice you have to give on running :happy:
This discussion has been closed.

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