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98 lbs lost so far
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fantastic! Your before pictures look quite a bit like my husband does now, since we are starting this healthy lifestyle together , it is nice having an idea of what is possible for him at the end of this journey too. Congratulations!0
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You look awesome ! What an accomplishment ! You Rock !0
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Dude, you look awesome! Great job.0
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You look amazing wonderful job.0
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Wow what a difference!!! well done you!0
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You look amazing! Congratulations!!!
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Wow!!! Simply amazing results!! Congrats!0
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Your hard work has certainly paid off. Thanks for keeping me motivated!0
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Wow! Great job...and in such a short time. Keep it up!0
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You are an inspiration to me (and many others) and you are an outstanding role model of health for our son. Thank you! I know how dedicated you have been and I'm so proud of you Sexy!!!0
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Nice work0
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WOW !0
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WOW!!! Amazing transformation! Congratulations 0
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How is your back now? I have 2 herniated disk and am trying to lose weight also to avoid surgery.0
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Wow !!! amazing good for you!!! You must feel great, such an inspiration!!!0
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So awesome. The transformation is amazing. Thanks for being an inspiration!0
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Amazing transformation! Way to go!0
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Great job! congrats to you!0
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Wow! You look good!0
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Wow that is awesome progress. Where did the elmo pants go? Too big I suppose.0
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Whoa!!! you look amazing!! Good job! Love the elmo shorts ; )0
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wow. just wow. and the fact that you've done all this in 9 mos??? Gives me such inspiration. your transformation is incredible. thank you for sharing!0
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WOW!
All that in less than a year. Very inspirational!0 -
WOW. Good job on the loss.0
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Great Job!!0
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AWSOME!!!!!! You look amazing !!!!=)0
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WoW! What a great success story!
One of the better bathrooms I've seen on here too!! 0 -
Wow that is wonderful GOOOOOd for you, hope I can do as well.
Do you have any meals plans you want to share?
So are you trying to maintain now or lose more?
Right now I'm more in a phase where i want to get my body fat down to 10%. I want to focus on health rather then weight and try to eat as clean as possible and keep fit.0 -
How is your back now? I have 2 herniated disk and am trying to lose weight also to avoid surgery.
Hey, so once I started losing weight, when I hit 280ish I never had any further problems. I read somewhere that for every lb of weight lost there is 7g less pressure on a person's spine. For me now I never really have any back problems anymore. Before when I would go to the chiropractor all they'd do is tell me how messed up my back is, and now they say i'm actually not bad at all. So I see an improvement there for sure.0 -
Congrats!!! You're a great inspiration! I showed your before/after pics to my son - definitely a motivation!! Thanks for sharing.0
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