Hating my body!!!

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My name is Mareline and I have always struggled with keeping a diet, today is a good day and I have decided to go out there and just do it start eating better learn how to love to drink water and nothing else start excercising more and be happy with this new journey I am about to begin I am praying that I can do this I have to do it for my health so with that being said I know I can here I gooooooo!!!!

Replies

  • 1ocean1girl
    1ocean1girl Posts: 197 Member
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    Thats wonderful!! You can do it with will power and faith :smile:
  • sofulnaturalee
    sofulnaturalee Posts: 391 Member
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    Congrats on taking that step. You can do it. Just stay positive and don't let nothing stop you no matter how much progress you see or don't see. Keep pushing and WELCOME :-)
  • T1mH
    T1mH Posts: 568 Member
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    Don't try to do it all day one. Start by logging everything. Then adjust from there. Make changes you can live with long term. You didn't gain the weight in a month your not going to lose it in a month.
  • rsjohnb
    rsjohnb Posts: 215 Member
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    Excellent mareline, good luck on your journey, I hope everything works out for you. One day at a time:smile: