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Not getting enough vitamin C? Eat a Kiwi.

rabidrabbott
Posts: 4 Member
Believe it or not, a single Kiwi fruit has over 100% of your recommended daily intake of vitamin C. It also only has about 60 calories. The kiwi fruit; delicious and nutritious! Yeah, dude!
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Replies
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But it has fur... EW.0
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PEEL IT !! loll
Kiwi as double your dose of vitamin C... but it has way more like more potassium than a banana! Google it... it's fruit to enjoy!0 -
I pet my kiwi before I eat it, skin and all.
I feel like Ozzy or something.0 -
I love kiwi! I usually get the smaller ones and, by weight, once they are peeled they are only about 35 kcals each0
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YUM! LOVE THEM!0
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