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Couldn't help but share...

iRun4wine
iRun4wine Posts: 5,126
edited September 2024 in Food and Nutrition
Came across this article on Yahoo today- it's from Women's Day.- has some good ideas :flowerforyou:

http://health.yahoo.com/featured/85/your-stay-full-diet-plan/

The diet plan they reference is based on 1550 calories, but can easily be modified- if nothing else, thought it has some good ideas!

Replies

  • Burtonrah
    Burtonrah Posts: 142
    Thanks for that!! Some really good ideas on it :)
  • iRun4wine
    iRun4wine Posts: 5,126
    You're welcome.

    Thought the peanut butter banana pizza sounded interesting! :wink:
This discussion has been closed.

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