Reformer Pilates!!

workoutqueen628

I went to my 2nd reformer pilates class today. Man, it was great. Really love it. I think it would be a great substitute for strength training. Anyone else out there been doing it for a while? Do you think it is effective/ helps tone your body?

Lusadi

I haven't started my reformer classes yet, but man do they look fun! I'm still building up strength doing the basic mat classes. It looks like the reformer classes take it just another step farther. Enjoy! I wish you great success.