Jillian Michaels Trio
4jamaica
Posts: 69 Member
I just ordered a three-pack of Jillian Michaels videos--they are on groupon for twenty bucks total (!) in case you all didn't know. One trio has 30 day shred and the other trio has shred it with weights. I hear good things about 30DS, but nothing on the others. Did I make the wrong choice of trios?
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Replies
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You made a great choice! 30 Day Shred will get your heart rate up and kick your butt at the same time. Many have gotten positive results with the shred. I have lost inches, some weight and gained strength & endurance. I plan to do Jillian's other workouts this year as well. I have 6 week 6 pack and Yoga Meltdown that I plan to do when I finish the shred.
30 day shred is popular on MFP. Just read the many threads about it. There are groups for the 30 day shred as well.
Good Luck and Happy Shredding!0
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