canned veggies and the like

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davidpearly
davidpearly Posts: 177 Member
in Food and Nutrition
Ok, so I know canned veggies and the like are full of sodium, and I want to add some beans to my salad tonight. I was able to find some low sodium ones for tonight until I can cook the dry ones I bought (tonight also).
My question is
If I drain the beans and rinse them off thoroughly can I cut the sodium any more than what is stated on the can? and does the same apply to other types of canned veggies and beans?

Thank you for your responses

NVM I found it on Google. hopefully it is reliable

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