Saving for a Splurge Weekend

1FitBabe

Lets say you have a special weekend coming up and you want to splurge a bit. So you cut back on what you eat during the week. You eat a hundred calories less one day, 230 less another day, 90 another day and so on. Is there a way on MyFitnessPal to see a total of extra calories you would have saved for the splurge?

chimp517

Depending on how bad of a splurge you plan on I would not eat less during the days leading up to it because that will likely make you hungry leading up to it and make you eat more. I would just do my best to make whatever you plan on eating that day fit into your macros, if you do go over a bit it will be ok.