My new workout...suggestions please

masumaj
Posts: 153 Member
So my new workout consists of
Warm up stretches,
30 jumping jacks
50 Russian twists with weights
10 squats
10 side lunges
20 crunches
5 jump squats
30 jumping jacks
Repeat cycle twice and stretching at the end
I plan to do this for 2 weeks and then switch it up any suggestions because I want to loose inches around my stomach waistline and hips any other moves I can add in
Warm up stretches,
30 jumping jacks
50 Russian twists with weights
10 squats
10 side lunges
20 crunches
5 jump squats
30 jumping jacks
Repeat cycle twice and stretching at the end
I plan to do this for 2 weeks and then switch it up any suggestions because I want to loose inches around my stomach waistline and hips any other moves I can add in
0
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