Slim in 6
heatther
Posts: 227 Member
Has anyone tried this? How does it work?
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Replies
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Hi there
Are you talking about Slim in 6? Have never heard of it :-( or are you asking about Myfitnesspal?
xxxxx0 -
Slim in 6 is awesome! Between that and MFP, I've lost 26 pounds since August.
I started with the original SI6 program, and now I'm doing a combo of that and its successor, Slim Series.
I love, love, love both programs, and the two together are phenomenal.0 -
I didn't really answer your question about how it works.
Slim in 6 is heavy on the cardo and incorporates light resistance. There are three phases: Start It Up (Week 1), Ramp It Up (Week 2) and Burn It Up (Weeks 3–6). There are additional workouts: Slim & 6-Pack for abs (love it), Slim & Limber (love it), Cardio Core Express (love it) and Thin Thighs Guaranteed (thought it was kind of stupid, LOL).
Slim Series has six workouts that you can arrange in a variety of ways to customize your own program depending on what you want to do. They are a little less cardio-intensive than SI6 but work your muscles a little more. Four of them are under an hour long, and two are 78 minutes long.
Let me know if I can tell you anything more.0 -
Here's a little product overview video for Slim in 6:
http://beachbodycoach.com/esuite/home/PJilly?bctid=453465310010 -
Slim In 6 is AWESOME!!!! I would definately recommend it.0
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Slim in 6 is the BEST! I have never been thinner and felt better and if you combine that program with MFP...you'll be rockin in no time!
Good luck!0 -
Thank you everyone I will be getting it for sure! I can't wait. I have a recumbent bike but it is getting a little boring!0
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