33lbs down so far...still going!

alliebob27

6' ?? woww ! and loosing 33 lbs is a great job. how much time did it take??

It came off pretty quick - within 4ish months or so! It's been hard, but haveeee to do it ( i keep telling myself that lol )

alliebob27

what kinds of vegetables were you eating, and what kinds of meats. Im so addicted to meats fried food. Im gonna try not to be, but its gonna take alot of practice and will power. And you look good.

Thanks!! The veggies I eat are broccoli, cauliflower, green beans, baby spinach, carrots, squash, zuccuni ... things like that. I try to eat most of them raw more than anything.

Fried foods is always a hard one for me, and it's hard to fight those cravings! What I started doing is baking my favorite meats or grilling them. So pork chops / chicken / steak - I try my hardest to not fry them...but bake them and put some olive oil in there w/ a little bit of mrs.dash & sea salt...tastes great believe it or not!!

feefee9

Congrats!!!Keep up the good work...

alliebob27

WOW well done, def motivated me! I'm also wanting to loose 33lbs by the end of August... I'm getting married on the 24th.
How long did it take you to loose the 33lbs?

Thank you . Took me 4-4 1/2 months. If you can workout at least 20-30 mins 3-6xs a week and try to eat 5-6 xs a day with healthy snacks in between ( raw fruits & veggies ) you CAN do it too!! & Congrats on the Marriage

samanthasky

You look fantastic! I would've thought you weighed 180 and got down to 140!

alliebob27

And THANK YOU everyone for the sweet compliments & words of encouragement! I appreciate it .

annabellj

i swear you look like you lost sixty! congrats!

alliebob27

You look fantastic! I would've thought you weighed 180 and got down to 140!

Haha yeah, my coworkers & some of my family think I'm in the 100's but I'm not. I will admit to everyone that I'm still in the 200's. I guess since I'm tall ( 6'0 ) I can pull off the weight a little bit. Who knows lol

melodymedlin

All I can say is WOW~
great job I started at 273 so I know how hard it is to keep going but once you get the hang of things it starts working and feeling good. Congrats!!!!

alliebob27

Thanks! Yeah it's hard once you get started, I must agree! Things are starting to get a lot easier now . Thank you again for the sweet words!

worldgirl28

I have a similar body type and set of stats (5'10" and SW: 252) so this give me a lot of inspiration! Congrats and keep up the awesome work!!

happyheart15

You look great, much less than 223!

alliebob27

Thanks everyone

Omoe11

You look awesome! Great job!!

alliebob27

Thanks love