Planet Fitness 30 Minute Express

sarahanncarson

Does anyone use the 30 minute express at PF? I'm starting to do this twice a week on my lunch hour. I'm curious for those of you that do, how do you log the exercise?

cmcmommy

I haven't worked up to that yet but i do, do the other machines upper body one day lower body the next plus 10 min abs and i log it as cardio circuit training MFP over estimates because its a routine so i guesstimated around 300 cal per 30 min workout.

sarahanncarson

Thank you! That helps a lot!

concordancia

I sometimes use the Curves circuit training entry, as it burns lower calories.

But I sooooo use the higher burn circuit training for body sculpt class!