Follow up

PsLukeM
PsLukeM Posts: 474 Member
edited January 10 in Health and Weight Loss
Hey guys, this is in response to my precious thread found at
http://www.myfitnesspal.com/topics/show/860898-1000-calories-leftover-every-day?page=1#posts-12943737

Today I had a net calorie balance of 318 (as opposed to over 1200 yesterday).
Is this better?

Regards
Luke

Replies

  • PsLukeM
    PsLukeM Posts: 474 Member
    *previous
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    Like you had 300 left you could eat?

    Or your NET (caloies eaten - exercise cals = NET) was 300?

    If the first one, yes better.

    If second one, WORSE.
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